Woke up this morning, and my range of motion is much more restricted, at least without pain. I've been through this once before a year or so ago with my right shoulder. The joint just decides to get all tetchy. Course of treatment, as per Dr. Selby, is to slam it with NSAIDs (basically a lot of Alleve) and after a couple of days begin the gingerly stretching.
As my old high school chum Mike Wendell would say, "defective body, trade it in!"
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